Maca Powder: Get Your Body in Shape

maca root powder

The Maca plant is a member of the cruciferous Plant group which includes rapeseed (the source of canola oil), watercress, cabbage, cauliflower, Chinese cabbage, Brussels sprouts, mustard, and garden rocket all of which are extremely good for the body. Maca Powder and Maca Root Powder are highly beneficial.


maca powder for perfect body shape

The Maca Root has a turnip-like shape which matures within about seven months after the seeds are planted. The root or “tuber” may be green, pink, black, yellow, purplish, or cream-colored. Locals in the Peruvian highlands claim that yellow roots are preferable because they are sweeter and taste better. The root of Maca is dried and stored before use and will keep up to seven years. Maca has frilly leaves which lay close to the ground. It is also called the “Super Food” of the Native Incas.

The official name for it is “Lepidium Meyenii” and it is the only cruciferous plant native to Peru. (The Cruciferous group of plants & vegetables simply contain more phytochemicals than other groups. Phytochemicals are those chemicals whose main function is to strengthen the immune system. Examples are: bok choy, broccoli, kohlrabi, kale, mustard greens, turnip greens, and cauliflower.)

Maca Root is a large part of the diet and commerce in the high Andean Peruvian region of South America. Its cultivation and usage date back for thousands of years.

Historically, Maca has been grown for many centuries as an agricultural crop by the Ancient Inca Indians, and now their descendants who live at high elevations in the Andes’s Mountains. The Maca root was consumed and harvested as well by the native people in these mountains. It is considered a sacred crop to them and their ancestors. It was used often for the trade of tropical food staples, such as corn, rice, tapioca, and jungle fruits. It was also used to pay Spanish Imperial taxes. Over time these other cultures as well began to realize the value and health benefits of the Maca Root.

Legend has it that Inca warriors often ate Maca before going into battle because it imparted strength to them. After conquering a city the women had to be protected from the Inca warriors, as they were zealously virile. This Aphrodisiac sexual stimulation has also been known to the native Incas for centuries.

Maca Powder Benefits

  • Increases energy (Treat Chronic Fatigue)
  • Promotes hormonal balance
  • Control mood swings (PMS)
  • Treat symptoms of Menopause (Hot Flashes)
  • Nourishes glandular system
  • Treats sexual dysfunction
  • Improves physical and emotional well being
  • Improves mental clarity
  • Fertility enhancement
  • Boosts libido

Although there is no historical documentation attributing this virility to their consumption of Maca, we now know that Maca root does indeed increase male and female libido. Maca root pills and powder work with your body to enhance many everyday physical functions. Maca root contains fatty acids, vitamin B1, B2, B12, and calcium. All of these are nutrients essential to the body. The alkaloid content in Maca Pills and Powder helps to neutralize the nutrients in the body to help keep your body healthy, strong, and vibrant.

Most all of Maca cultivation in Peru is accomplished organically. Pests are not a problem for growers because of the high altitudes. It flourishes in cold climates and poor soils. Although Maca has been cultivated outside of the Andes, the potency of these products has not been determined.

The overall usage and benefits of the Maca root are varied because it is a nutritious food. When dried, this root contains about 59 percent carbohydrate. It has a protein value of slightly more than 10 percent. It has higher lipid content than other roots at 2.2 percent. Further, in the lipid content linoleic acid, palmitic acid and oleic acid are the primary fatty acids. This root also has a rich source of sterols, which include sitosterol, campesterol, ergosterol, brassicasterol and ergostadienol. It possesses a good amount of iron, potassium and calcium. It is a nutritious vegetable root.

When choosing a Maca product it would be helpful to know where and how it is grown. Since Maca Powder is the preferred variety in the homeland region, more of it is grown in higher natural conditions. Greenhouse conditions and low-level elevations seem to decrease the natural organic growth of the root, which can affect some of the therapeutic properties. So far this difference has not been noticed that much in retail Maca Products that are grown in, and originate from the Peruvian Region. MACA also contains some levels of ISOTHIOCYANTE which have been known to reduce cancer growth.

Maca Powder will provide you with enormous intrinsic healthy qualities, and enhance both your energy levels and libido when used as a regular dietary supplement.

While Maca root pills and powder work as an aphrodisiac for both men and women, it is producing a “rave” of attention for it’s’ libido increasing aspect in women. Finally, this may be the aphrodisiac for a woman that really works. Thousands of women seem to be experiencing better orgasms, greater libido and desire for intimate moments with their mate!

Two groups of compounds in the Maca Root discovered in 1990, (macamides and macaenes), are what unlocks female enhancement. In addition to this incredible Maca benefit, it also increases your stamina and energy, gives a feeling of overall contentment, helps with menopausal and menstrual symptoms and supports and nourishes the body. All of this is a key to female orgasms that many of us women, find it harder to attain.

Due to the popularity of Maca Powder, it is now being produced in more volume and is more cost-effective as a result.


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